Contains Body Liquid Soap, Body Exfoliant Cream, Body Nourishing Cream, Body Skin Lightener, and a Body Loofa Sponge. This system is for the discoloration that occurs on the Body. It works on smoothing the roughness, softening the skin. It lightens the darkened areas left from scars, blemishes, Chicken-Pox. the Body Kit more effectively lightens the discolored areas of the elbow and knees as well. Women have found that it helps work on the darkened stretch marks that occur during pregnancy. This kit contains 5 products. There is no video contained in the Body kit.